The 5 steps to Wellbeing are all above, with the last section - Express Yourself - there to remind us of the 2021 message about creativity, and about sharing what is going on inside, on the outside! If you want to send something creative in to us, use the email in Express Yourself!
These 5 steps help to develop Resilience
Resilience means not to give up and to persevere. Sometimes, we may feel that we are having a bad day. That’s OK! Just remember, tomorrow is always a new day. Sometimes it is difficult to be resilient but not giving up and persevering really helps our wellbeing.
STOP PRESS! THE YEAR SIXES HAVE A THING OR TWO TO SAY ABOUT ANGER!
Here are 3 role plays, worked on by the Y6 Wellbeing Club, which show what a huge difference it makes if you have strategies to deal with anger and help you express you emotions appropriately! Role Play 1 shows how NOT to do it, Role Play 2 is better....and Role Play 3 shows how expressing your emotions appropriately can lead to more understanding and a better outcome! Well done Year Sixes!